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Tofu Chicken

Ingredients

  • 1/4 cup breadcrumbs
  • 3/4 cup nutritional yeast
  • 1 cup soymilk
  • 1 cup flour
  • 1 lb. firm tofu frozen, thawed, pressed
  • 2 1/2 Tbsp. garlic powder
  • 1 1/2 Tbsp. paprika
  • parsley
  • black pepper
  • olive oil

Directions

Slice thawed and pressed tofu into 1/2 inch (or smaller) slices. Combine all the dry ingredients and spices into a small bowl. Heat frying pan with oil until nice and hot. Dip tofu slices in soymilk and roll in the flour and breadcrumb mixture. Fry until brown on both sides. b

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entrees

Updated Sep. 2005